ABOUT SOUNDLAB

WHY SOUNDLAB EXISTS

SoundLab was created because I’ve experienced both sides of the room.

As a DJ

I understand how music shapes emotion, builds

momentum and creates release.

As an Instructor

I know the pressure of needing everything to land,

every class, every time.

Only as good as your last class, ever felt like that?

Music can elevate a class - or it can break the flow,

pull focus and add unnecessary stress.

SoundLab exists to remove that friction, so instructors

can focus on what matters most.

The experience they’re creating in the room.

WHAT MAKES SOUNDLAB DIFFERENT

SoundLab mixes aren’t playlists.

They are professionally DJ-mixed class journeys, built with intention

and structure so the energy of the room can rise, peak and settle naturally.

Each mix follows the SYNC88 philosophy:

Rhythm → Resistance → Release

Music leads the ride.
The body follows.

Every mix is designed to:

• guide energy without distraction
• support cueing and coaching
• create flow, not noise

You press play.
The journey is already handled.

Read more about how the mixes are built →

WHO SOUNDLAB IS FOR

SoundLab is for instructors who care deeply about the experience they create.

For those who:

• want music to support their teaching, not compete with it
• don’t want to spend hours building playlists every week
• believe rhythm and energy shape a class

SoundLab provides a reliable musical foundation you can trust.

THE PHILOSOPHY

Great classes aren’t just built on effort.

They’re built on flow.

When the music is right, instructors can:

• read the room
• respond in the moment
• teach with confidence and ease

When the music is taken care of, everything opens up.

This isn’t about performance.

It’s about rhythm.
It’s about connection.
It’s about flow.

You bring the magic.

SoundLab carries the class.

About DJ SYNC88

I’m Colette - DJ, instructor and lifelong lover of music and movement.

For more than twenty years I’ve taught cycle, circuits and yoga classes, and one thing has always been clear:

music changes everything.

The right track can lift the room, create momentum and carry riders further than they thought possible.

When the rhythm lands and the energy connects, the whole class moves together - and that’s where the magic happens.

Over the years I’ve taught everything from spin (my first love) to pre-choreographed programs like BodyPump, BodyCombat and BodyBalance, as well as HIIT circuits, Pilates, yoga and aqua classes.

Across every format, one thing has always stood out:

Music is the thread that connects everyone in the room.

But I’ve also seen the reality instructors face.

Many teach multiple classes a week just to cover the bills. Some juggle personal training, group coaching or second jobs simply to make the numbers work.

And for instructors who care deeply about the experience they create, building playlists and structuring music for every class can take hours.

That’s why SYNC88.SoundLab exists.

By combining my experience as both a DJ and an instructor, I create professionally mixed ride journeys designed to guide the energy of a class from warm-up to final push.

So instructors can focus on what matters most:

- reading the room
- coaching the ride
- and creating an experience riders remember.

My goal is simple:

to help instructors deliver powerful, memorable classes without the hours of playlist curation.

You bring the magic.
SYNC88 carries the class.

Licensing Disclaimer : Sound Lab products provide music curation and mix creation only.

Instructors and studios are responsible for holding the appropriate music licences for their region and teaching platform.